tag:blogger.com,1999:blog-3423071683558717679.post6460801546637781258..comments2023-07-19T07:54:43.113-06:00Comments on Health Matters To Me: My Intestinal Saga, Part 5: Monastyrsky and KwasniewskiUnknownnoreply@blogger.comBlogger9125tag:blogger.com,1999:blog-3423071683558717679.post-27785631486558841862011-04-19T03:25:55.745-06:002011-04-19T03:25:55.745-06:00This is so nice article. I am also following with ...This is so nice article. I am also following with interest. our digestive issues sound very similar.<br />I did have indigestion after everything. I love this good post. Thanks post this good blog.Physical Therapy Supplieshttp://www.trainersroom.com/product-p/fei121.htmnoreply@blogger.comtag:blogger.com,1999:blog-3423071683558717679.post-5920362901253892011-03-25T06:49:59.489-06:002011-03-25T06:49:59.489-06:00Good to know I am not the only one who's thoug...Good to know I am not the only one who's thought that re:Ray Peat and others.trixhttps://www.blogger.com/profile/13764619577748539325noreply@blogger.comtag:blogger.com,1999:blog-3423071683558717679.post-67351644502835287922011-03-24T10:55:39.107-06:002011-03-24T10:55:39.107-06:00Lucy,
I agree. There's a ton of cultural bia...Lucy,<br /><br />I agree. There's a ton of cultural bias in the diet world. People can justify just about anything they want to think is healthy for them if it suits their taste buds. Ray Peat follows his tastes and then attempts to back it all up with his intellect, as do many others. <br /><br />Part 6 is on its way!R K @ Health Matters To Mehttps://www.blogger.com/profile/03129987871286653818noreply@blogger.comtag:blogger.com,1999:blog-3423071683558717679.post-32022487796381390342011-03-24T08:04:35.411-06:002011-03-24T08:04:35.411-06:00It has crossed my mind that some of the dietary r...It has crossed my mind that some of the dietary recommendations of someone like Kwasienwski are based on what foods they like or what foods are a part of their cultural bias. (There seems to be a Polish slant to foods that are in his Optimal Diet). That may be the case with Monastyrsky. Has this occurred to anyone else? I wonder if the recommendations would be the same if they were Italian...or French. <br /><br />I just read Ray Peat's article on the health benefits of coffee and thought that he probably went into it being a coffee addict. Am I getting jaded or what?<br /><br />Hey Ryan....Part 6? <br /><br />Lucytrixhttps://www.blogger.com/profile/13764619577748539325noreply@blogger.comtag:blogger.com,1999:blog-3423071683558717679.post-44903600378471919512011-03-22T10:05:29.649-06:002011-03-22T10:05:29.649-06:00cant wait for part 6 as our digestive issues sound...cant wait for part 6 as our digestive issues sound very similar. from the tried and true that didnt work to the vitaC etc... curious how Dr K worked for you!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3423071683558717679.post-2949319257283432292011-03-22T10:05:11.679-06:002011-03-22T10:05:11.679-06:00cant wait for part 6 as our digestive issues sound...cant wait for part 6 as our digestive issues sound very similar. from the tried and true that didnt work to the vitaC etc... curious how Dr K worked for you!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3423071683558717679.post-22635582039442027202011-03-11T16:39:53.140-07:002011-03-11T16:39:53.140-07:00Part 5? Damnit I need to catch up. I never had to...Part 5? Damnit I need to catch up. I never had too many serious digestive issues - although, I guess I did have indigestion after everything I ate for several years so I shouldn't discount that. But I've been down all those paths. Short-term gain. Long-term pain.Matt Stonehttps://www.blogger.com/profile/00823163098708883587noreply@blogger.comtag:blogger.com,1999:blog-3423071683558717679.post-23154682306213940662011-03-11T15:55:57.583-07:002011-03-11T15:55:57.583-07:00I am also following with interest. I've read ...I am also following with interest. I've read both JK's Optimal Diet and KM's websites but didn't actually try to eat as they prescribe with any seriousness. I've had a slow digestive track most of my life. The only time I actually seemed to be fairly 'regular' is when I was on a med for depression 2x for 8 months each over 10+ yrs ago.trixhttps://www.blogger.com/profile/13764619577748539325noreply@blogger.comtag:blogger.com,1999:blog-3423071683558717679.post-49885758996507805942011-03-11T14:40:07.471-07:002011-03-11T14:40:07.471-07:00LOVING this series Ryan. Keep it upLOVING this series Ryan. Keep it upDanny Roddyhttps://www.blogger.com/profile/09783084522124421969noreply@blogger.com